Red Wine, Dark Chocolate, Blueberries: Is There Any Science Behind the "Superfood" Hype?

Red Wine, Dark Chocolate, Blueberries: Is There Any Science Behind the "Superfood" Hype?

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Summertime: outdoor concerts, beaches, barbecues. I don’t know about you, but my picnic basket is going to be filled with blueberries, pomegranates, açai, green tea, omega-3-laden fish and organic probiotic yogurts. This is the summer to start increasing my antioxidants and live longer.


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